[ad_1] Glowing, youthful skin is like the enchanted treasure of beauty, an eternal desire that transcends age. In our quest for everlasting youth, we turn to an array of makeup and beauty products but what if we tell you that you need to dig a little deeper? You need to rejuvenate your skin through diet … Read more
[ad_1] There are many benefits of incorporating core exercises into your fitness regime. But core exercises don’t only work your abs, but your abdomen, lower back, hips, and pelvis too. Plus, core exercises also help improve your balance and stability, avoid injuries, maintain a better posture, and help you ward off back pain. Even yoga … Read more
[ad_1] From Kareena Kapoor Khan to Alia Bhatt to Malaika Arora, you must have seen these Bollywood divas incorporating 108 Surya Namaskar or sun salutations in their exercise regime. Yes, it is good for your health. Yes, it can aid weight loss but does that mean you should do it too? While it is touted … Read more
