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Health Shots
Health Shots
  • Home
  • Health
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    • Home Remedies
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Health Shots

Weight loss tips: Healthy foods to much on in between meals

June 10, 2023 by Health Shots
chickpeas

Losing weight isn’t as easy as it seems. You have to indulge in rigorous workouts, stay committed to your long-term goals, cut down on your favourite foods or delicacies, and most of all, …

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Categories Super Foods

Is sweating good for skin? Find out what a dermatologist says

June 10, 2023 by Health Shots
Sweat 1

We often hear people telling us to sweat it out in a gym. It means working out hard to stay fit, but you can enjoy the health benefits of sweating without going to …

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Categories Health Guide, Skin Care

5 cooling yoga poses to beat the heat this summer

June 10, 2023 by Health Shots
yoga 9

As the scorching sun beats down and the mercury rises, finding respite from the sweltering heat becomes a top priority. While air conditioners and cold beverages offer temporary relief, there is a lesser-known …

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Categories Home Remedies

High cholesterol levels can trigger heart disease: Try these exercises to manage it

June 10, 2023 by Health Shots
exercise for cholesterol

You must have heard that having high cholesterol levels is not good for your health! Experts say high cholesterol can increase the risk of heart disease, which is the leading cause of death …

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Categories Fitness, Fitness Info

Luxury Real Estate Buyers Eye Austin, TX

June 9, 2023 by Health Shots
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With Austin, Texas now among America’s top 10 fastest growing cities, the region has transcended, or perhaps parlayed, its “Keeping Austin Weird” reputation to emerge as a major city with a thriving economy …

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Categories Lifestyle, Lifestyle Update

Can asthma lead to weight gain? An expert weighs in

June 9, 2023 by Health Shots
Asthma 4

Asthma, a chronic respiratory condition affecting millions of people worldwide, is characterized by recurrent episodes of wheezing, breathlessness, chest tightness and coughing. While asthma primarily affects the airways and breathing, its impact on …

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Categories Home Remedies

Breast massage has benefits! Here’s how to do it

June 9, 2023 by Health Shots
breast massage

When we go to a spa or go for in-home massage services, we focus on our shoulders, back, arms and legs. We don’t think much of massaging our breasts. Some think that they …

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Categories Home Remedies

Watermelon for diabetics: Good or bad?

June 9, 2023 by Health Shots
Watermelon 4

It’s hot and sticky, and everyone seems to be talking about cooling down. What better way to do it than eating hydrating fruits this summer? Without a doubt, watermelon tops the list of …

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Categories Super Foods

Crossing the Midline with Margi Young

June 9, 2023 by Health Shots
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Description In this class we explore crossing through the midline of the body which is good for brain health to and finding a sense of spaciousness. We move through core work, hip opening, …

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Categories Lifestyle Update, Yoga

Get Dad Some Great Sports Attire With The Mitchell & Ness Father’s Day Sale

June 9, 2023 by Health Shots
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Men’s Journal aims to feature only the best products and services. We update when possible, but deals expire and prices can change. If you buy something via one of our links, we may …

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Categories Lifestyle, Lifestyle Update
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