Chris Hemsworth shared a glimpse of his post-Thor, post-40 workout this weekend on Instagram. In the short clip, scored to the Beastie Boys song “Sure Hit,” Hemsworth can be seen in exercise shorts, …
When you step onto the treadmill at the gym, you’re often greeted by a sticker on the machine detailing the “fat-burning zone,” or the ideal heart rate to burn fat for people your …
A new study has revealed a technique for building muscle strength that requires only three seconds of exercise three times a week. Researchers working with Australia’s Edith Cowan University (ECU) found that eccentric …
It should come as no surprise that Michael B. Jordan works extremely hard to get in shape for films such as the Creed franchise, Black Panther, and the 2021 Tom Clancy action-thriller, Without Remorse. But while Jordan works …
Can a skinny guy become a strongman in just one month? Two YouTubers who go by the moniker DangieBros proved it’s possible. In a recent video, the brothers (Jeff and Chris) shared their …
Filming is currently underway for Gladiator 2, the long-awaited sequel to Ridley Scott’s Academy Award-winning 2000 blockbuster. The historical drama stars Irish actor Paul Mescal as a now-adult Lucius, the nephew of Joaquin Phoenix’s Roman Emperor Commodus from the original film. Naturally, as …
ChatGPT’s explosion in popularity in recent months has led some people to recruit the AI chatbot for their workout routine. The trend has popped up on TikTok in particular, with multiple accounts posting …
