Take Up House with Shantani Moore

[ad_1] Learn Complete Transcript Hi, and welcome. My title is Chantani, and we are right here in your 20 minute yoga go with the flow. For nowadays’s magnificence, All you’ll be able to want is a mat or one thing to put on. And in case you have blocks at house, … Read more

Circle Glide with Shantani Moore

[ad_1] Learn Complete Transcript Hi, and welcome. My identify is Chantani, and we’re right here on your 20 minute yoga float. For nowadays’s elegance, you don’t want a lot. Only a mat or a towel or the rest that you’ve got at house on your observe. For nowadays’s observe, we are … Read more

I Imagine I Can Fly with Jason Schneider

[ad_1] Learn Complete Transcript My title is Jason. Thanks for becoming a member of me these days for what’s one among my maximum favourite practices, and, expectantly, this shall be yours too. As of late, we are gonna fly. Stability paintings. If I had a nickel for each time somebody mentioned … Read more

Twist and Unwind with Shantani Moore

[ad_1] Learn Complete Transcript Hi, and welcome. My identify is Chantani, and we’re right here to your 20 minute yoga drift. For lately’s magnificence, all you’ll be able to want is a mat in point of fact. And if in case you have blocks at house, that might be nice, however … Read more

Stand Up, Keep Up with Jason Schneider

[ad_1] Learn Complete Transcript My identify is Jason, and thanks for coming to follow with me these days. So necessary. The bottom is not everyone’s pal, however that are supposed to now not preclude you from having the ability to follow and follow via a complete collection of poses which might … Read more

Spacious Twists with Maeve McCaffrey

[ad_1] Learn Complete Transcript Welcome. Hi. I’m Maeve. I am so glad you are right here these days. We’ve got were given some truly scrumptious twists coming our means, and I do not normally confer with yoga is scrumptious, however I believe those are gonna be truly great for your frame. … Read more