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Health Guide

Listen up, tea lovers! Here are some dos and don’ts of chai you can’t miss

March 25, 2023 by Health Shots
tea

Sipping a cup of tea first thing in the morning is a non-negotiable ritual. All tea lovers will understand how nothing beats the love of welcoming a fresh cup of tea in the …

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Categories Health Guide, Nutrition

Add a twist to your Navratri diet with this easy-to-make falahari bhel recipe

March 25, 2023 by Health Shots
falahari bhel

Are you tired of eating the same old boring snacks during fasting or religious occasions? Do you crave something delicious, yet permissible during fasting? Look no further, because we have got you covered …

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Categories Health Guide, Recipes

Can workout affect your skin? Know the beauty benefits of exercising

March 24, 2023 by Health Shots
exercise benefits

Be it rain or extreme heat, some women never fail to show up at the gym. Exercising regularly can help you lose weight or to stay in shape and to keep you healthy. …

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Categories Health Guide, Skin Care

Navratri diet plan: Lose weight in a healthy way with these 5 foods

March 24, 2023 by Health Shots
weight loss Navratri 1

Trying to lose weight but can’t control your cravings? Maybe Navratri can be a perfect motivation for you. Most of us like to fast during this festival and if done right, you can …

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Categories Health Guide, Nutrition

Navratri: Is eating aloo and sabudana healthy during fasting?

March 23, 2023 by Health Shots
SABUDANA 1

Navratri is one of the biggest festivals in India and is celebrated with great joy and enthusiasm. Everyone enjoys the festivities by dancing on Garba nights and praying to Goddess Durga during this …

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Categories Health Guide, Nutrition

Ugadi 2023: Celebrate with these 5 mouth-watering and healthy festive dishes

March 22, 2023 by Health Shots
Ugadi

Get ready to welcome the Telugu New Year with some mouth-watering traditional dishes! Ugadi is not only a time for new beginnings but also for feasting and celebrating with your loved ones. And …

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Categories Health Guide, Recipes

Gudi Padwa: Indulge in the sweet delight of puran poli with this healthy recipe

March 22, 2023 by Health Shots
Gudi Padwa

Are you ready to add a touch of sweetness to your Gudi Padwa celebrations? Look no further than puran poli, the Maharashtrian delicacy that is sure to satisfy your sweet tooth! But wait, …

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Categories Health Guide, Recipes

Chaitra Navratri 2023: 8 easy ways to stay energetic as you focus on fasting and celebrations

March 21, 2023 by Health Shots
PERIOD 3

As you gear up for Chaitra Navratri 2023, which is from March 22 to March 30 this year, you need to prioritise your health as well. The nine-day Hindu festival, which is dedicated …

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Categories Health Guide, Nutrition

Like eating burnt food? Here’s why you should avoid it

March 21, 2023 by Health Shots
burnt food 1

During the morning rush, there are times when you end up eating burnt toast. You don’t think much about it and just nosh it with a glass of milk or juice. Even at …

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Categories Health Guide, Nutrition

Weight loss: Can drinking more water help you lose weight faster?

March 20, 2023 by Health Shots
water 1

Think of water, and hydration pops up in your mind. Well, it’s true that to stay healthy, you need to be hydrated. But water does more than just that. Water can also help …

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Categories Health Guide, Nutrition
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