[ad_1] Glowing, youthful skin is like the enchanted treasure of beauty, an eternal desire that transcends age. In our quest for everlasting youth, we turn to an array of makeup and beauty products but what if we tell you that you need to dig a little deeper? You need to rejuvenate your skin through diet … Read more
[ad_1] There are many benefits of incorporating core exercises into your fitness regime. But core exercises don’t only work your abs, but your abdomen, lower back, hips, and pelvis too. Plus, core exercises also help improve your balance and stability, avoid injuries, maintain a better posture, and help you ward off back pain. Even yoga … Read more
[ad_1] What’s better than watching television, being glued to the phone and eating junk during summer vacation when it comes to kids? Well, some physical activity it is! As we inch towards International Yoga Day, which falls on June 21 annually, it is important to spread awareness about the importance of yoga for kids. With … Read more
