108 Surya Namaskars in a go: Quality matters or quantity?
[ad_1] From Kareena Kapoor Khan to Alia Bhatt to Malaika Arora, you must have seen these Bollywood divas incorporating 108 Surya Namaskar or sun salutations in their exercise regime. Yes, it is good for your health. Yes, it can aid weight loss but does that mean you should do it too? While it is touted … Read more
