Yoga for PCOD: 5 yoga poses to manage the hormonal disorder
[ad_1] Polycystic Ovary Disorder (PCOD) is a common endocrine disorder that affects 1 in 10 women of childbearing age worldwide. It is characterized by hormonal imbalances, irregular menstrual cycles and the presence of multiple small cysts on the ovaries. While PCOD requires medical attention and lifestyle changes, incorporating yoga into your daily routine can be … Read more
