monsoon diet

Anti-acne diet: 5 nutrients to combat acne and breakouts in monsoon

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[ad_1] Our skin goes for a toss during monsoon season, all thanks to high humidity levels. The increased humidity and moisture in the air during the rainy season can also create a breeding ground for bacteria which can further result in acne and breakouts. While having an efficient skincare regimen can be helpful to beat … Read more

Monsoon diet: Mistakes to avoid during the rainy season for a healthy gut

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[ad_1] The monsoon season is all about increased humidity and rainfall. It can not only make our skin oily and leave us with acne, but also have an impact on our digestive system. Digestive issues are quite common during the rainy season due to what we eat and drink. So, it is important to follow … Read more