Every year on March 24, the government, activists and celebrities step up and raise awareness around tuberculosis. That’s because the day is dedicated to World TB Day. As efforts are made to end …
Be it rain or extreme heat, some women never fail to show up at the gym. Exercising regularly can help you lose weight or to stay in shape and to keep you healthy. …
When we think of workout, it’s all about weight loss or ensuring you don’t gain more pounds. You target your arms, thighs, or tummy when you hit the gym. But you shouldn’t ignore …
Chaitra Navratri is not just about praying and enjoying the festivities. Fasting is also a highlight of this nine-day festival, which started on March 22 this year. But fasting doesn’t mean skipping working …
During the morning rush, there are times when you end up eating burnt toast. You don’t think much about it and just nosh it with a glass of milk or juice. Even at …
When vaginal delivery is not an option, women have to bring their baby into this world via a cesarean section (c-section) or cesarean delivery. The surgical procedure helps to deliver a baby through …
Think of water, and hydration pops up in your mind. Well, it’s true that to stay healthy, you need to be hydrated. But water does more than just that. Water can also help …
You must be dreaming of having thick, long, and shiny Rapunzel-like locks! From your kitchen to the hair masks available in the market, you must have finished trying everything on your tresses to …
Published on: 19 Mar 2023, 08:59 am IST It’s normal to gulp down food from your plate and polish it off when you are extremely famished. However, if binge eating food uncontrollably is …
World Sleep Day is observed on March 17, and it’s a time when awareness about sleep health is created. We often hear medical experts emphasising on the importance of sleep. After all, if …
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