Stop loose motions in summer with these effective home remedies

[ad_1] Summer is on in full swing, and people are doing everything they can to stay cool. As the temperature soars, our body also tries to adjust itself. Sometimes, it fails to cope with extreme heat and results in different health conditions. One of these is loose motions. An upset stomach causes a lot of … Read more

8 things you should never apply under your eyes

[ad_1] We all have a skin care routine. Some might include more products in their skin care regime and others might just stick to three or four products. If skin is dry, we look for moisturizing products. If it’s oily, we look for ways to deal with it. But sometimes we forget to check the … Read more

Be careful! These exercises can make your knee pain worse

[ad_1] We are always told to exercise and eat right to be healthy. Some of us take this advice seriously, others don’t. In general, exercising can not only help to maintain healthy weight but also keep you away from certain diseases or health conditions to an extent. But can you still exercise if you have … Read more

Is it sleep apnea or insomnia? Know the difference

[ad_1] When the disco king of Bollywood, Bappi Lahiri, passed away at the age of 69 due to obstructive sleep apnea, it raised more concerns regarding sleep disorders. Sleep disorders can have a significant impact on your overall health and well-being, affecting your ability to function optimally during the day. Two common sleep disorders that … Read more

Weight loss tips: Healthy foods to much on in between meals

[ad_1] Losing weight isn’t as easy as it seems. You have to indulge in rigorous workouts, stay committed to your long-term goals, cut down on your favourite foods or delicacies, and most of all, show up every day for yourself. It requires a lot of undeterred spirit within you to achieve your health goals. However, … Read more

Is sweating good for skin? Find out what a dermatologist says

[ad_1] We often hear people telling us to sweat it out in a gym. It means working out hard to stay fit, but you can enjoy the health benefits of sweating without going to the gym! The thing about sweating is that it will happen whether you like it or not. When the temperature goes … Read more

Can asthma lead to weight gain? An expert weighs in

[ad_1] Asthma, a chronic respiratory condition affecting millions of people worldwide, is characterized by recurrent episodes of wheezing, breathlessness, chest tightness and coughing. While asthma primarily affects the airways and breathing, its impact on other aspects of health, including weight gain, has been a topic of interest. Although asthma and weight gain are not inherently … Read more

Breast massage has benefits! Here’s how to do it

[ad_1] When we go to a spa or go for in-home massage services, we focus on our shoulders, back, arms and legs. We don’t think much of massaging our breasts. Some think that they are too sensitive and others worry if breast massage will affect breastfeeding. Some even think that it’s just a way to … Read more

Watermelon for diabetics: Good or bad?

[ad_1] It’s hot and sticky, and everyone seems to be talking about cooling down. What better way to do it than eating hydrating fruits this summer? Without a doubt, watermelon tops the list of favourite summer fruits, thanks to its high water content. But is this sweet fruit bad for diabetics? Will eating watermelon shoot … Read more

Find DIY hair masks time consuming? Use these single ingredients for healthy hair

[ad_1] We are aware chemical-laden products can damage our hair, yet we go and buy them. Home remedies are generally safe, but not all of us have the time and patience to prepare them. What if we say that you just need a few minutes to make your hair soft and healthy naturally? Yes, you … Read more