[ad_1] Gas can be uncomfortable and embarrassing, but understanding the culprits behind these digestive woes can help alleviate the discomfort. Certain foods are notorious for producing excess gas in the digestive system, leading to bloating and flatulence. Let us explore five common foods that may be cause gas and share some tips to minimise their … Read more
[ad_1] That feeling of fullness, stiffness or tightness in the stomach after eating a meal or certain foods is not uncommon. This condition is called bloating, and it is very common. The digestive issue generally stems from dietary factors and is rarely hinting towards a certain medical condition, but the feeling of pain or discomfort … Read more
[ad_1] Rajma (beans) and chole (chickpeas) rice are two of the staple foods that people love eating mostly in northern India. The weekend comes, and the first thing mom is doing is boil either of the two for everybody to enjoy. While we love eating them, they don’t always sit well with our digestive systems. … Read more
