bloating

Why do you’re feeling bloated after consuming salad — and what to do about it

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[ad_1] Even consuming one thing as wholesome as salad may cause bloating. Know the way to forestall salad bloat with some easy-to-follow guidelines! Consume your vegetables, we have now all the time heard! And what higher option to have your meal served than as a recent bowl of colorful salad? Salads are nice for our … Read more

Keep away from these foods if you want to say no to bloating

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[ad_1] That feeling of fullness, stiffness or tightness in the stomach after eating a meal or certain foods is not uncommon. This condition is called bloating, and it is very common. The digestive issue generally stems from dietary factors and is rarely hinting towards a certain medical condition, but the feeling of pain or discomfort … Read more