These 5 everyday habits can damage your brain health

[ad_1] Habits are what make and break us. The brain is a remarkable organ that plays a vital role in our daily lives. It is essential to take care of our brain health to maintain cognitive function, memory and overall mental well-being. Surprisingly, certain everyday habits can have detrimental effects on the brain. Let’s take … Read more

Smoking before and after plastic or cosmetic surgery: Why should you avoid it

[ad_1] Are you planning to get plastic surgery done? If you happen to be a smoker, you should know some important things. Smoking can have a huge impact on your surgery results. As per doctors, a person should avoid smoking at least six weeks before surgery and should not smoke till six months after surgery. … Read more

5 best pillows for neck pain: Get the right support for sound sleep

[ad_1] Neck pain is a nuisance, especially when it messes with your much-needed sleep. More often than not, the culprit is your pillow. As demanding as life has become in the 21st century, tolerating sleepless nights due to nagging neck and shoulder pain should be the last thing on your radar. So, let us help … Read more

How to prevent slips in monsoon: 7 safety tips for rainy season

[ad_1] The monsoon season makes you want to do the rare dance in the rain, doesn’t it? But as tempting as the idea may seem, even walking straight on a road with puddles and potholes can be challenging. You’ve got to safeguard yourself from an increased risk of slips and falls due to wet surfaces, … Read more

Thumb twitching could be a sign of a more serious disease: Know the causes

[ad_1] You are working on your project, and suddenly you discover that your thumb has a secret dance routine, should you be worried? It happens to be a condition called involuntary thumb twitching. It refers to the involuntary, spastic movement of your thumb that seems to move on its own. It could be a subtle … Read more

8 must-have healthcare devices at home for health emergencies

[ad_1] The Covid-19 pandemic has significantly heightened the importance of self-health checkups and being prepared for health emergencies. With restrictions on movement and increased concerns about visiting healthcare facilities when Covid-19 was at its peak, people turned to home-based healthcare devices for monitoring their health. While medical professionals should always be consulted for serious emergencies, … Read more

Obesity can increase hyperacidity risk: Tips to manage it

[ad_1] Increasing cases of obesity are becoming a pressing public health concern around the globe. It is coinciding with an increase in gastrointestinal disorders, including hyperacidity. While hyperacidity has traditionally been associated with factors such as diet and stress, emerging evidence indicates that obesity plays a significant role in exacerbating the symptoms and severity of this … Read more

Red or yellow eyes? Know 9 things your eyes can tell you about your health

[ad_1] Our eyes are often referred to as the windows to our souls. They can also give valuable insights into overall health? From bloodshot eyes to changes in vision, paying attention to these eye-related conditions can help us identify potential health issues and seek timely medical attention. Health Shots reached out to Dr Ajay Pathak, … Read more

Cataract surgery: How to take care of your eyes for a safe recovery

[ad_1] Cataracts are a common occurence with age. It creates a cloudy film in the lens of the eyes and impacts the clarity of your vision. Objects may begin to seem hazy or blurred, affecting the way you read, spend screne time or engage in other daily activities. With time, cataracts can grow worse and … Read more

Stuffy nose in monsoon? Try these 3 home remedies for sinus infection

[ad_1] Are you tired of dealing with the discomfort of a sinus infection and a stuffy nose? Sinus infections or sinusitis occur when there is excessive mucus produced by the sinus glands. This can be frustrating, causing headaches, nasal congestion and facial pressure. In fact, as per National Institute of Allergy and Infectious Diseases, more … Read more