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Health Shots
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Health Shots

Anulom Vilom Pranayama: Practice this breathing exercise the right way for your body and mind

March 27, 2023 by Health Shots
Anulom Vilom 1

Whether you are a yogi or not, you must have heard everyone boost about the health benefits of deep breathing exercises. Breathing exercises are known to help enhance immunity, free one from stress …

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Categories Fitness, Fitness Info

Painful intercourse? Try these 6 yoga poses to strengthen your pelvic floor

March 26, 2023 by Health Shots
yoga 1

Sex is supposed to make you feel good, but if your experience is painful intercourse, you already know how bad it can affect your sex life. It could be caused by a number …

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Categories Fitness, Fitness Info

Using coconut oil for cracked nipples? Breastfeeding moms should know this

March 26, 2023 by Health Shots
dry nipples

Got dry hair or skin? Coconut oil comes to the rescue! You just have to take a few drops of it and use it to make your hair or skin moist and hydrated. …

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Categories Beauty

Causes of stye: Here’s how to get rid of the bacterial infection

March 26, 2023 by Health Shots
stye

A stye is a bacterial infection that appears at the base of the upper or lower eyelashes and usually occurs in both eyes, in different locations along the eyelid. The reason behind stye …

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Categories Home Remedies

Benefits of cauliflower: Make this gluten-free veggie a part of your nutritious diet

March 26, 2023 by Health Shots
cauliflower

Ever since the world started making healthier choices, people switched to nutritious food alternatives. So, if you are on a quest to find healthier food options, wish to try something new, or maybe …

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Categories Super Foods

National Spinach Day: Try these palak recipes to prepare a healthy meal

March 26, 2023 by Health Shots
spinach recipes

Spinach is packed with many nutrients, so it shouldn’t be surprising that it has a day dedicated to it. Yes, there is a National Spinach Day and it falls on March 26 every …

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Categories Health Guide, Recipes

Identify early symptoms of pancreatic cancer in women to reduce the risk

March 25, 2023 by Health Shots
pancreatic cancer

Pancreatic cancer is one of the rarest types of cancer that is hard to detect at the early stage. Pancreas is an organ behind the lower part of the stomach. Mostly, when a …

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Categories Home Remedies

Daily Meditation for Sunday, March 26, 2023

March 25, 2023 by Health Shots
peacemeditatepodcast

Sunday, March 26, 2023 – There are times when you have to obey a call which is the highest of all, i.e. the voice of conscience even though such obedience may cost many …

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Categories Lifestyle Update, Meditation

These Bestselling Everyday T-Shirts on Amazon With 184,000 Perfect Ratings Are $2.77 Apiece

March 25, 2023 by Health Shots
gildan mens shirts

“This is how all men’s shirts should be.” There’s no need to spend tons of money on a plain crewneck T-shirt that no one will ever see. As long as it’s made with …

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Categories Lifestyle, Lifestyle Update

Planning to shave your head? Bear in mind these precautions

March 25, 2023 by Health Shots
shave head

Going bald is more a fashion these days than a necessity. Whether it’s an ongoing fashion trend you wish to follow, or you wish to surrender in a dignified way in the battle against …

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Categories Home Remedies
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