vitamin d sources

Best vitamin D supplements you must try

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[ad_1] If your body is a car, you need nutrients like vitamin D to fuel the engine and make it work properly. This vitamin in particular helps drive many of your bodily functions. From playing a major role in cellular growth to strengthening your bones to repairing damage, vitamin D is always in the front … Read more

Vitamin D foods for vegetarians: Know how to fight the deficiency

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[ad_1] Are you suffering from vitamin D deficiency because you think there are no vegetarian sources of vitamin D? Well, we’ve got some good news for all you vegetarian folks out there! While sunlight remains the ultimate source of vitamin D, there are some exciting vegetarian options that can give your vitamin D levels a … Read more