Learn how to do mermaid pose and seven advantages of this Eka Pada Rajakapotasana variation

[ad_1] Mermaid pose is helping to alleviate tension and anxiousness, and stimulates the stomach organs. Allow us to let you know extra advantages of Eka Pada Rajakapotasana and easy methods to do it. The mermaid pose is a variation of the one-legged king pigeon pose, often referred to as Eka Pada Rajakapotasana in Sanskrit. This … Read more