Ragi for diabetes: Here’s how to include this superfood in all your meals

[ad_1] Diabetes has become a major concern in India, and there is a recent study to support this. Over 100 million Indians were found to have diabetes, according the Indian Council of Medical Research–India Diabetes (ICMR-INDIAB) study. Those with type 2 diabetes need to follow a strict diet. Ragi is considered to be the perfect … Read more