high blood sugar

Type 2 diabetes: Regular exercise has a positive effect on blood sugar levels, says study

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[ad_1] With over 37 million Americans affected by diabetes, primarily Type 2 diabetes, apart from a healthy diet exercise emerges as a powerful tool for managing blood sugar levels and improving insulin sensitivity. This comprehensive study underscores the importance of exercise as a first-line therapy for individuals with Type 2 diabetes. Let’s take a look … Read more

High blood sugar levels: 3 postures to help keep diabetes in check

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[ad_1] For people with diabetes, living with high blood sugar levels, that is Hyperglycemia, can be challenging, affecting both your physical well-being and overall quality of life. However, there is hope in the form of yoga, a holistic practice that combines physical postures, breathing exercises, and meditation to promote balance and wellness. Let us explore … Read more