Opposite prayer yoga pose: Advantages and the right way to do pashchima namaskarasana

[ad_1] The opposite prayer yoga pose works particularly to your palms and stomach. Listed here are some great benefits of pashchima namaskarasana and the right way to do it. Opposite prayer yoga, often referred to as Pashchima Namaskarasana (or Parshva Namaskarasana), is a pose by which you sign up for your arms in the back … Read more