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Find DIY hair masks time consuming? Use these single ingredients for healthy hair

June 9, 2023 by Health Shots
egg hair mask

We are aware chemical-laden products can damage our hair, yet we go and buy them. Home remedies are generally safe, but not all of us have the time and patience to prepare them. …

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Categories Hair Care, Lifestyle Update

Tips to start lifting weights: Beginner’s guide to strength training for women

June 9, 2023 by Health Shots
weightlifting 2

Embarking on a weightlifting journey can be both exciting and intimidating for beginners. The benefits of strength training are numerous, including increased muscle mass, improved bone density, enhanced metabolism and overall physical resilience. …

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Categories Fitness, Fitness Info

Get a Fossil Neutra Watch For Under $85 on Amazon

June 9, 2023 by Health Shots
fossil neutra watch

Men’s Journal aims to feature only the best products and services. We update when possible, but deals expire and prices can change. If you buy something via one of our links, we may …

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Categories Lifestyle, Lifestyle Update

Connect to Breath and Body with Sarah Beston

June 8, 2023 by Health Shots
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Sarah shares a short sequence of her go to postures that help her connect to her breath and feel alive, awake, and ready to start her day. Source link

Categories Lifestyle Update, Yoga

Comphy 5-Star Hotel Spa Linens Now Available for Your Home

June 8, 2023 by Health Shots
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Comphy Comphy, the leading provider of massage linens to the spa industry was strictly a b2b business, providing the most luxurious linens to 5-star hotel spas across the globe, but not anymore. Now …

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Categories Lifestyle, Lifestyle Update

World Brain Tumor Day: Alcohol consumption and smoking can increase the risk of brain tumor!

June 8, 2023 by Health Shots
alcohol

When it comes to our health, the choices we make regarding alcohol consumption and smoking play a significant role. Excessive alcohol consumption and smoking have long been recognized as detrimental to various aspects …

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Categories Home Remedies

Dance into a Good Mood with Sarah Beston

June 8, 2023 by Health Shots
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Description Anytime Sarah wants to feel better quickly, she will walk in Nature, or put on music in her kitchen and dance. Having the support of authentic women in her life fills Sarah …

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Categories Lifestyle Update, Yoga

4 yoga poses to regulate periods in summer season

June 8, 2023 by Health Shots
fish pose

The summer season brings with it sweat, dirt, dust and grime. To top it all, your monthly periods can make coping all the more difficult. Premenstrual Sundrome cramping, bloating, pain, diarrhoea and uneasiness …

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Categories Fitness, Fitness Info

Australia’s Estia Health soars on sweetened $552 mln bid from Bain Capital – ET HealthWorld

June 8, 2023 by Health Shots
australias estia health soars on sweetened 552 mln bid from bain capital

New Delhi: Australia’s Estia Health on Wednesday said it intended to back Bain Capital’s sweetened takeover offer that valued the aged-care provider at A$826.8 million ($552.05 million), sending its shares about 19 per …

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Categories Insurance

Yoga: Manage your burning upper back pain with 5 asanas

June 8, 2023 by Health Shots
Upper back pain

We often tend to hunch forward most of the day while using phones and laptops. While this helps to meet our deadlines, keep us entertained or stay connected with people, this habit is …

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Categories Fitness, Fitness Info
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