Sutra 2.32 with James Boag

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In sutra 2.32, shaucha santosha tapah svadhyaya ishvarapranidhana niyamah, Patanjali introduces the Niyamas- shaucha (cleanliness and purity of frame and thoughts), santosha (an perspective of contentment), tapas (coaching of the senses), svadhyaya (self-study), …

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Sutra 2.30 with James Boag

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Sutra 2.30, ahimsa satya asteya brahmacharya aparigraha yama, is going into extra intensity concerning the first of the 8 limbs, the 5 Yamas. The Yamas are- ahimsa (non-harming), satya (truthfulness), asteya (non-stealing), brahmacharya …

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