Painful muscles? 5 best massage guns to relieve sore muscles
Looking for ways to get rid of sore muscles? You can try massage guns that have gained immense popularity over the past few years. If paying a visit to a massage therapist every …
Home Remedies
Yoga for good sleep: 5-minute yoga flow to keep your sleep issues at bay
Are you tired of tossing and turning in bed at night and waking up feeling groggy every day? It’s time to consider a holistic approach to improve your sleep cycle. In the chaos …
Beware of these eye conditions after you turn 40
From your hormones to your organs, everything changes as you grow older. It is important to prioritize your health, including your eye health. Did you know the risk of certain eye conditions such …
Glaucoma can lead to vision loss! Know the signs for early detection and treatment
Glaucoma, a complex eye condition, is a major cause of blindness in individuals aged 60 and above, but it can affect people of all ages. In India, it ranks as the third most …
Asthma: 6 tips to exercise safely and strengthen your lungs
Regular exercise is essential to maintain overall health and well-being. But for people with asthma, it can present unique challenges. Asthma, a chronic respiratory condition characterized by inflammation and narrowing of the airways, …
World Blood Donor Day: 10 blood donation myths and facts to know
World Blood Donor Day (WBDD) is observed annually on June 14, honouring Karl Landsteiner, the Nobel Prize winner who discovered the ABO blood group system. Recognized as one of the World Health Organization’s …
Is switching to an electric toothbrush better oral health? Try these 5 options
Maintaining good oral hygiene is crucial for a healthy smile and overall well-being. One of the essential tools for oral care is a toothbrush. In recent years, electric toothbrushes have gained popularity due …
High stomach acid: Signs you must not ignore and how to prevent it
Did you know your stomach has its own line of acid production? This acid is scientifically known as gastric juice. It is like a superhero of pH that plays a crucial role in …
Stop loose motions in summer with these effective home remedies
Summer is on in full swing, and people are doing everything they can to stay cool. As the temperature soars, our body also tries to adjust itself. Sometimes, it fails to cope with …
Noticed a sudden gap between your teeth? Know why it happens and how to prevent it
As we journey through life, it’s not uncommon to notice changes in our oral health. One such change that many individuals experience as they age is the gradual increase in the gap between …
