Ishvara Pranidhana: Devotion with Birgitte Kristen


Devotion, Ishvara Pranidhana, is some way for us to supply our efforts to one thing larger than ourselves, a gentle supply of knowledge and reverence lovingly wrapped round our apply. On this elegance we transfer slowly thru mild hip openers, easeful vinyasas, and moments of stillness in status and seated poses. You are going to really feel comfy and restored, with a felt sense of persistence, humility, compassion, and love.

What You can Want: Mat, Blanket, Block (2)

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