Lenny Kravitz Presentations Off Chiseled Body at 59 in New Video

[ad_1] Lenny Kravitz is again lately with a tune video for his new tune “TK421,” however it is the 59-year-old artist’s body that is catching numerous consideration. Kravitz first teased the video with an eight-second teaser clip previous this week. It starts with the Fly Away singer showing absolutely nude in the back of an artfully … Read more

New Study Shows How to Build Muscle in Just Nine Seconds

[ad_1] A new study has revealed a technique for building muscle strength that requires only three seconds of exercise three times a week. Researchers working with Australia’s Edith Cowan University (ECU) found that eccentric training is more effective is more effective than typical exercises like bicep curls. Their results show that superior muscle conditioning results … Read more

Michael B. Jordan Reveals Motivation for Staying in Shape

[ad_1] It should come as no surprise that Michael B. Jordan works extremely hard to get in shape for films such as the Creed franchise, Black Panther, and the 2021 Tom Clancy action-thriller, Without Remorse. But while Jordan works with a team of personal trainers and nutritionists to prepare him for those roles, staying in shape during his down time … Read more

Video: Paul Mescal Shows Off 'Gladiator 2' Physique, Training

[ad_1] Filming is currently underway for Gladiator 2, the long-awaited sequel to Ridley Scott’s Academy Award-winning 2000 blockbuster. The historical drama stars Irish actor Paul Mescal as a now-adult Lucius, the nephew of Joaquin Phoenix’s Roman Emperor Commodus from the original film. Naturally, as the film’s lead, the role requires Mescal to get into gladiator-esque shape. And it appears to be an endeavor the 27-year-old … Read more

The Hottest New Personal Trainer Is ChatGPT

[ad_1] ChatGPT’s explosion in popularity in recent months has led some people to recruit the AI chatbot for their workout routine. The trend has popped up on TikTok in particular, with multiple accounts posting about ditching expensive personal trainers for a journey in AI fitness.  So why not have ChatGPT create a personalized routine for … Read more