Strong Steady Foundation with Margi Young

[ad_1] Description Strengthen your foundation in this leg focused class. We play with our blocks throughout this sequence as a challenge for the mind and body, bringing them under our hands and feet and behind the back, moving from unfamiliar to familiar, before finding a quiet meditation seat. You will feel stable, focused, and present. … Read more

5 best hair growth serums for a healthy and fuller crown

[ad_1] We all have our own unique hair troubles, regardless of the type of hair we have. Out of these, some of the most common ones are hair fall and sluggish hair growth. So, it is crucial to keep an eye out for the factors that are causing damage to your hair and figure out … Read more