Description
Make time for yourself in the morning to move, breathe, and create energy for your day. After this short mobility and stretch class you will feel filled with gratitude, ease, and a grounding, peaceful feeling.
What You’ll Need: Mat
Make time for yourself in the morning to move, breathe, and create energy for your day. After this short mobility and stretch class you will feel filled with gratitude, ease, and a grounding, peaceful feeling.
What You’ll Need: Mat
