Day 2: Touching the Divine with Sarah Beston


On our 2nd day in combination, Sarah provides a heart-opening observe to lend a hand lead us into the sense of contact. We discover our bodily sensations as we discover mild binds and again bends in Salabhasana and Dhanurasana, with moments to the touch into the subtler sensations inside of. You are going to really feel grounded and conscious.

What You can Want: Mat, Block

Source link