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Description
B.Ok.S. Iyengar mentioned that “The mat is our laboratory”, so on this elegance we’re intently focusing in on a handful of poses from other views. We discover diversifications of Virabhadrasana I (Warrior 1), Padangusthasana (Giant Toe pose), and Virabhadrasana III (Warrior 3) to grasp the movements of those poses and building up consciousness of the distinctiveness of every variation in our personal our bodies. You are going to really feel targeted and empowered.
What You’ll be able to Want: Mat, Wall, Block (2)
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