Feeling a bit weighed down by those extra inches around your waist? Unhealthy eating habits and sedentary lifestyles have contributed to the rise of obesity cases. So, it’s no surprise that many people are constantly on the lookout for the most effective ways to lose weight. While there’s no compromising on eating right and exercising well, but you can also try herbal teas for weight loss.
A natural and delicious way to support your fitness journey, these teas are loaded with benefits that can aid weight management.
Benefits of herbal teas for weight loss
Herbal teas for weight loss offer numerous benefits ranging from better metabolism and digestion to reduced appetite and increased fat burning. Their antioxidant and anti-inflammatory compounds also support overall well-being. These teas are a natural and healthy addition to your weight loss journey!
Top 5 herbal teas for weight loss
Make an informed choice with our carefully curated list of the best herbal teas for weight loss.
1. TGL Co. The Good Life Company Happy Belly Tisane Tea
This soothing tisane tea is a belly’s best friend, supporting digestion and reducing bloating. Its blend of 11 natural herbs including green tea, triphala, mint and fennel, boost weight loss.
2. OH CHA – Rose Tea with Mint | Herbal Tea for Weight Loss
Fragrant rose and refreshing mint come together in this delightful herbal tea for weight loss. It is caffeine-free, making it a perfect choice for any time of day. Besides, the natural ingredients in OH CHA’s Rose Tea with Mint help control appetite and boost metabolism.
3. VAHDAM, Organic Turmeric Tea Bags with Natural Spices
Turmeric, a superfood, takes centerstage in this tea. Packed with antioxidants and anti-inflammatory properties, it’s a powerhouse for weight management. This slimming tea claims to help in reducing fat accumulation and supports overall well-being.
4. TEACURRY 28 Day Slimming Tea For Weight Loss With Free Diet Chart
This herbal tea for weight loss comes offers a 28-day program that includes a specially crafted slimming tea blend and a diet chart to kickstart your weight loss journey! With its earthy flavours of green tea, it claims to reduce sugar cravings, melts extra fat and improves digestion.
5. The Indian Chai – Slimming Healthy Green Tea 100g
Green tea has long been associated with weight loss, and this variant from The Indian Chai is a tasty way to reap the benefits. The Indian Chai’s Slimming Healthy Green Tea accelerates metabolism and helps in burning calories.
How to choose the best herbal tea for weight loss?
Keep your preferences and specific weight-loss goals in mind before choosing a herbal tea for weight loss. Look for teas with natural ingredients such as green tea, turmeric, and mint, known for their weight loss benefits. Keep an eye on the caffeine content too. Always read customer reviews and testimonials to get insights from others who have tried the product. Ultimately, the perfect tea is the one that aligns with your tastes and lifestyle while supporting your weight-loss journey.
(Disclaimer: This article was collaboratively written by the editorial team along with a creative AI tool. At Health Shots, we make a constant effort to break the clutter for our readers. All products listed are carefully curated by the editorial team. But their price and availability may differ from the time of publication. If you buy something using these links in the story, we may earn a commission.)