Welcome to Season 6 with Sarah Beston


Sarah welcomes us to Season 6 of 20-Minute Yoga Flows. This season we focal point on deep hip and center openers, low again and shoulder reduction, and to find freedom within the frame, thoughts, and spirit. Those fast, energizing, and opening sequences will can help you display as much as your day with extra readability, ease, and consciousness. 

What You can Want: No props wanted

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