Anonymous Venting for Mental Health and Emotional Support

I used to be the employee who always got a lot of work, whenever it was related to my specialty, the requests would come to me nonstop. But lately, things have shifted. It feels like they’ve reduced my workload pretty significantly.

On the positive side, I now have more work-life balance. But at the same time, it scares me. What if they’re slowly lowering my workload because they plan to replace me with someone cheaper, or because they think I’m not competent? That thought really worried me at first, especially with how tough the job market is right now and the fact that I have rent and bills to pay.

But slowly, I’m learning to surrender and accept things as they are. I know I’ve done my best, and I’ve never missed a single deadline since the day I started this job.

There is nothing left.

I am ruined.

You are the reason.

You are the cure.

i don’t even know why I’m so nervous after all these years, maybe because I’m 54 now and everything feels more fragile, even the things I thought I had figured out. I’ve been working in this company for more than 20 years, through restructurations, new managements, endless workflow updates and all the “as per our last email” nonsense that comes with corporate life. and now that I finally have something for myself, my little office at home, the massage table set up, the kinesiology charts pinned on the wall, my magnets sorted in a drawer like some kind of treasure chest, I’m scared stiff of telling my boss I’m quiting. Isn’t that stupid? after two decades of performance reviews, KPI check-ins, regular compliance training and being told I’m “a strong asset”, I should be able to say one simple thing: “I’m leaving.” But he likes the job I do, he always says it, sometimes I even think he relies too much on me. And he doesn’t believe in kinesiology at all, he once called it “that body energy thingy you see on TV” and laughed. So how do I bring this up without sounding like I’ve lost my mind, or like I’m running away from the whole production chain just to go hug crystals ✨?

The weirdest thing is, I’m not unsure about the choice itself. I’m ready. really ready. I’ve read so many books, done trainings, passed exams, practiced on friends, even did a few sessions with co-workers who were brave enough to let me test muscle responses on them. One of them told me, “Honestly, it kinda worked,” which is still my favorite feedback ever. I’ve been doing the logistics too, registering my activity, checking insurance requirements, planning the client intake forms, trying to figure out how to explain muscle testing without sounding like a witch. everything is in place, even the scent diffuser that smells like eucalyptus went crazy last night for some reason. And yet, I freeze every time I imagine the conversation with my boss. He’s not a bad guy, just very...pragmatick. “Evidence-based or nothing,” he told me once when we were talking about stress. I know he’ll look at me like I told him I’m leaving to go join a circus. Should I try small talk first? Should I just say it straight? have you ever had to quit a job when the person in charge thinks your next career is bogus; because that’s exactly my situation and I feel like I’m rehearsing a script that won’t sound right no matter what?

Another part of me still remembers the early days when I was doing data-entry and he was still learning the ropes himself. there was this one time, during a big audit, where I stayed until midnight to help clean up the regulatory documentatoin, and he told everyone the next day, “She saved our asses.” That stuck with me for years, maybe too much. maybe that’s why I feel like announcing my departure is like betraying some old unwriten pact. But I can’t spend the rest of my life worrying about whether someone else is disappointed because I want to follow my own path. I’ve spent over two decades dealing with supply chain anomalies, preparing monthly reports, making sure the backoffice processes don’t collapse over a missing signature, and honestly it’s enough. My body is tired. My shoulders are constantly tight. last winter, I kept thinking, “If I’m helping everyone else stay on track, who’s helping me?” That was the moment I knew something had to change, even if the change made no sens to anyone else. My sister even told me, “At your age, people slow down, not start new weird careers.” But I’m not slowing down, I’m redirecting. Isn’t that allowed?

So now I’m drafting the resignatoin letter, with typos everywhere because my hands are shaking like an idiot. I wrote, “Thank you for the opprotunity,” and didn’t even correct it yet. maybe it shows how human this all is. Maybe it’s fine. The real challenge is deciding whether to explain everything or keep it short. Do I say “I’m becoming a kinesiologist and magnetizer,” or do I just say “pursuing a personnal project”? I keep hearing his voice saying, “We need you in the Q3 cycle,” and I know the timing sucks, but if I don’t do it now, I’ll never do it. life isn’t waiting for the perfect slot in the operational calendar; and neither am I. I keep thinking of that line from a book I read years ago: “Sometimes the door is open, but you have to be the one who walks through.” So maybe that’s what I’ll do. maybe I’ll sit down in his office, smile politely, and say, “I need to talk to you about something important.” And then I’ll just breathe and hope the world doesn’t fall appart. After all, if I can help clients align their energies, surely I can survive telling one man I’m moving on. Right?

So they are my childhood friends who make fun of only me and i was so naive back then but now also it's just like i am almost scared of them like if i say something wrong they are gonna say something and whenever i see them now it's like all the fun they made of me or all the whispers i heard or the judging comes flowing back but then there's a very little part who thinks like they are my friends like i spent half of my life with them so i just go meet them and after meeting then it just feels bad even if they are good to me at that time i just can't trust them because they prove me wrong everytime i thik they are nice to me it's like idk. and one more thing all those years i just used to laugh with them and then come home and cry so much like i had more bad memoris of them than good

Ok so here goes nothing i have been in a pickle for this thing for the longest time because idk so umm from grade 5 i was in the same section till grade 10 and all of the students were same and my friend group consisted of almost the whole class so there were 2 kinf of people one they made fun of me my facial features and my past like what i used to do as a kid and i clearly gave them signs that don't talk like that but yk looking back thery just made fun of me 96ercent of the time we were togther yk i get like wanting to laugh but why would they only talk about me idk is this normal or am i being dramatic ? and there are type 2 people who think i am not just on their level because i don't have enough money i have heard them whispering about me or sometimes they would say it to my face but all i did was i kept quiet idk if these friends are really my friends or not ?

I've come to the harsh realization that perhaps, I'm not the nicest person around. In my mid-thirties, I find myself surrounded only by a single friend and a girlfriend, yet I can't shake the feeling that I'm somehow superior to others. My lifestyle is quite reclusive; I shy away from any social gatherings related to work, and most of my routine revolves around my job, hitting the gym, smoking weed, and cycling. Traveling and cycling in the forest are my escapes, the rare times I don't feel swamped by depression.

Interacting with people, especially in groups, is a daunting task for me. The fear of turning red-faced and being judged negatively is always lurking. Thus, I avoid such situations altogether. There's a worrisome intensity in the way I live; I indulge too often in alcohol or getting high, viewing people merely as elements that enhance my own existence. My eyes wander too freely, admiring every attractive woman I come across, often blatantly flirting in the presence of my girlfriend. Even though these thoughts are never vocalized, I often catch myself belittling others or feeling utter disdain towards them internally.

I confess to being a staunch atheist, holding a disdainful view towards those who are spiritually inclined, believing myself to be smarter, better-looking, and stronger. The resentment builds whenever I see someone possessing what I desire, although I manage to keep this anger bottled up within.

Dominating these emotions is a profound sense of isolation, mixed oddly with a perverse comfort in wallowing in my misery. Sometimes, hurting my own feelings seems like a twisted form of pleasure, perhaps because it means feeling something at all.

My family background does little to lighten my outlook. My brother lives with the dark shadow of being a murderer and a former heroin addict. My father was a violent man, devoid of emotions, who ultimately took his own life. My mother, afflicted by illness so severe that she has been bedridden since my childhood, sparks a guilt within me for not taking care of her. However, I've chosen a path of self-preservation as dedicating myself to her care would consume my own existence entirely.

This life I've crafted for myself is one I despise, yet a part of me feels I shouldn't. With a good education, a well-paying job, and an undeniable appeal to women, I should feel fulfilled. Instead, I’m left feeling empty and, frankly, disgusted with myself for sounding like a self-pitying fool. What the hell is wrong with me?

Despite my efforts not to belittle others overtly, the impression that people don’t like me is hard to shake off. Loneliness is a constant companion.

If I were to join a reality show, my character might be polarizing. Would the audience appreciate my brutally honest introspections, or would they be repelled by my self-confessed arrogance and emotional detachment? It's intriguing yet terrifying to ponder how my persona would unfold under the constant scrutiny of cameras and a public audience.

I chose the friendship stories category but yeah it's related to friendship, love, family, work... I am like that.

Hey everyone, I’m not usually one to air my personal stuff, but I really need some advice here. For the past few months, I’ve had this gut feeling that my wife might be cheating on me, and it's eating me alive. I don’t want to jump to conclusions, but the signs are starting to pile up, and I’m just not sure what to do.

It all started when she began staying late at work more often. At first, I didn’t think much of it—she’s always been dedicated to her job. But then, she became super protective of her phone. She used to leave it lying around, but now she keeps it close and seems to be on it all the time, even at odd hours. And when I casually ask about her day, her answers feel...vague? Like she’s hiding something.

Then there are the little things. She started dressing up more than usual, even just to “run errands” or meet friends. It’s almost like she’s trying to impress someone. I’ve tried to brush it off, telling myself I’m being paranoid, but every time I bring it up, she gets defensive or says I’m just being insecure. It makes me feel like maybe I’m overthinking, but part of me feels like my concerns are valid.

To make things worse, I found a receipt for a fancy dinner that she said was a "work thing," but I know her company usually doesn’t do dinners like that. I keep second-guessing myself, and now I’m stuck in this loop of anxiety. I don’t want to accuse her without solid proof, but I also can’t keep living in this uncertainty.

So here I am, asking for advice. Has anyone else been through this? How do you confront someone you love without it turning into a huge fight? Should I even bring it up again, or am I just being paranoid? Any advice would be appreciated—I feel like I’m losing my mind here.

For the longest time, I’ve been stuck in this cycle of excuses. I’d wake up every morning telling myself I’d make changes, that today would be different, but by the time the day ended, I was back to square one. Whether it’s eating healthier, exercising, or even just cleaning my space, I keep putting it off. I’d tell myself, "I’ll start tomorrow," but tomorrow never seems to come.

Yesterday was my breaking point. I was scrolling through social media and saw an old friend post about running their first marathon. I remember how we used to run together, how much I loved it back then. And now? I can’t even jog up the stairs without feeling winded. It hit me like a ton of bricks—what am I even doing with my life? Why do I keep finding reasons to avoid what I know I need to do?

I looked around my apartment after that. Clothes piled up on the floor, dishes in the sink from who-knows-how-many days ago, and a gym membership card collecting dust on the counter. That’s when it finally clicked—it’s time to stop. It’s time to stop avoiding the hard stuff, time to stop pretending everything will fix itself, and time to stop being my own worst enemy.

I don’t have a perfect plan yet, and honestly, I’m scared I’ll slip back into my old habits. But I know I can’t keep going like this. If I don’t make a change now, when will I? Maybe writing this out will help me stay accountable. I don’t know who needs to hear this, but if you’re feeling stuck too, maybe it’s time to stop and take the first step. We’ve got this.

Got lots of love to give but no one wants to have it. They want the toxic ones.

I grew up in a very religious family where our faith has always guided our lives and choices. The teachings I’ve known my whole life tell me that being gay is wrong, and yet, I feel these undeniable attractions that make me question everything. I’ve tried to push it down, to change, to pray it away, but it’s always there, a part of me I can’t ignore.

I don’t know how to reconcile my beliefs with who I am. It feels like every day, I’m torn between two worlds: the expectations of my family and faith, and the reality of my own heart. Am I wrong for feeling this way? Is this something I can change, or should I even try? I’ve heard so many opinions, but deep down, I just want to know if I can truly be at peace with both my faith and myself.

If anyone has gone through something similar, or if you have advice, I’d really appreciate hearing from you. I feel so lost and alone in this struggle, and I just need someone to help me see a way through this.