Ladies, say hello to a flat belly with these age-defying ab exercises!

[ad_1] Did you know that there is a ‘fitness age’ in addition to your chronological age? Well, you can change your fitness age, unlike your chronological age with just one thing – exercise. And the same goes for your abs. While there is no sure-shot way to be forever young, you can definitely do your … Read more

8 floor exercises to lose belly fat: Do these for a toned midsection

[ad_1] Does the thought of squeezing into your old skinny jeans seem like a distant dream? If you have have been trying to reduce stubborn belly bulge in vain, here’s what you can do for a more toned tummy! Try these eight floor exercises to lose belly fat! Losing belly fat can be challenging. While … Read more