Patanjali with Kelly Kamm


Our hearts are spacious enough to hold the agony and the ecstasy. Kelly tells the tale of the creation of Patanjali and his gift to Shiva, as we find space in the legs, hips, and side body in Anantasana, Sphinx, and Half Saddle. You will feel spacious and wholehearted.

What You’ll Need: Mat, Square Bolster, Strap

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