Weight loss in monsoon: Indoor exercises to make you burn calories
Whether it rains or not, foodies will always find reasons to keep their taste buds happy. Monsoon happens to be the time of the year when you want to indulge in countless numbers …
Whether it rains or not, foodies will always find reasons to keep their taste buds happy. Monsoon happens to be the time of the year when you want to indulge in countless numbers …
You can run every day or spend hours in the gym. But all this can sometimes feel monotonous, especially if you have a sporty side. Swimming or cycling can be good changes in …
Traditional calorie-counting diets can feel tedious, and many are turning instead to the strategy of intermittent fasting for maintaining a healthy weight. A new study shows that the move can work just as well. …
John Goodman has had a wildly impressive, four-decade long acting career. But perhaps one of his biggest accomplishments is his decision to get sober in 2007, which was also when he started on …
Weight loss is not exactly a cakewalk – it takes a lot of effort and hard work to shed the extra kilos! But the biggest dilemma you might face on your weight loss …
Has belly fat got you feeling like a deflated balloon? Well, fear not! Here’s what you can do to rock those skinny jeans and also bring a smile to your face. Get ready …
Celebrities like Alia Bhatt, Eva Longoria and Goldie Hawn have shown us how jumping on a trampoline can be fun and also an effective exercise. Jump rope is another way to enjoy your …
You’ll find cardio exercises in almost everything you do – whether it is walking your dog, doing Zumba or running. Of course, the intensity varies from one activity to another. When it comes …
Whether you’re a beginner or a pro, squats and lunges are two of the most common workout moves everyone includes in their fitness routine. They are part of a variety of functional training …
Eric André is known more for his outlandish comedy style than his workout routines, but for the newest season of The Eric André show, the comedian went through a dramatic body transformation. In a post on …