World Sleep Day: 5 ways how sleeping better can help in weight loss
On World Sleep Day, let us tell you about one of the benefits of sleep that can help you wake up and smell the coffee! You may have heard how good quality and …
Home Remedies
World Sleep Day 2023: 10 positive things that happen after a good night’s sleep
One of the most mesmerising feelings is to hit your bed and sleep off immediately! A good night ZZZs gives your body the time to rejuvenate and prep up with positive energy for …
National Vaccination Day: 5 important vaccines for every woman
National Vaccination Day is all about acknowledging and appreciating the hard work of frontline health care workers to ensure that every child is vaccinated. While India observes March 16 as National Vaccination Day, …
Chickenpox: What you need to know to protect yourself and others
Chickenpox is a troublesome disease. It usually affects children, but adults can also get it. While chickenpox is not usually a serious illness, it can cause discomfort and sometimes complications. In this article, …
Swallowed gum? Here’s what can happen next
Like chewing gum? Well, you must have come across people who may have warned you not to swallow gum! Yet, some people unintentionally or unknowingly swallow it, and then worry about whether it …
Prevent obesity with these lifestyle habits for long-term health benefits
Obesity is a harsh reality of modern-day lifestyles. People who are healthy or come under the category of normal weight can become obese in no time if they don’t keep up their healthy …
Can blood pressure be a sign of heart attack?
Cardiovascular diseases happen to be the leading cause of death globally. They take approximately 17.9 million lives each year, as per World Health Organization. Such diseases are a group of disorders of the …
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